WILL OUR PARENTS NORMALIZE SETTING BOUNDARIES, HONEST CONVERSATIONS, AND APOLOGIES? (THE SELF-CARE SERIES)

Just yesterday a tweet went out where a father was scolding his oldest son for failing his exams. Scolding is a very light term, he was being an African parent. Angry for having spent so much money on school fees and his son bringing back dismal results. He beat him up and called him stupid. …

WEAVING YOUR SOCIAL LIFE INTO YOUR SELF-CARE ROUTINE (THE SELF-CARE SERIES)

I am going to need you all to forgive me for always thinking in music, but remember that song that went, ‘we are young and wild and free!’ I think this should be our life, doing the most with the people we love. Someone on twitter said something in the line of our friends are …