Raise your hand if you are guilty or not doing this as often as you should. In the year 2019, it took me losing everything to self-evaluate and it was a little too late and I have to say that was a lesson learned for me. I got comfortable and life gave me a wakeup …
Are you happy with where you are? Are you comfortable with the skills that you have? It is absolutely ok to be happy with your growth and acquired skills however to be comfortable is a sin in this land. It is important for you to find ways to be better than you were yesterday, you …
I called a very good friend of mine when I found myself stuck with this topic. I really wanted her to write the blog post because I mean why not? From the other side of the line, she said to me, ‘Dude how are you going to ask how to deal with physical pain. There …
Just yesterday a tweet went out where a father was scolding his oldest son for failing his exams. Scolding is a very light term, he was being an African parent. Angry for having spent so much money on school fees and his son bringing back dismal results. He beat him up and called him stupid. …
Sex is sex, right? You want it, you go get it and you move. That is how it has always been for most people and it still is. But we need to stop addressing sex as just sex because there is more to than just that. And I am not about to go ham on …
I went out and got the dictionary meaning for the word rut because we have been using it wrong, well, I had been doing this for a while. So a rut is a habit or pattern of behavior that has become dull and unproductive but is hard to change. I used to wait these out …
Are you one of those people that are always busy, always trying to be on your feet instead of taking time out? This one is for you, it may feel normal for you to always be up and about, fixing this or that but what you are doing is leading your body into physical stress …
It’s 22:37, I have Ed Sheeran playing in my headphones and everything in me wants to scream and punch the walls (I would probably hurt myself). I have somewhat accepted that 2020 has definitely taken a wrong turn and the plans I had may not have a chance anymore. That’s just the reality. On some …
My mother always used to say, the best gift you can ever get in your life is good health. She always used to vow she would rather be poor but have her health intact. I think being well is something we take for granted until we watch someone close to us suffer from an illness …
Somewhere out there someone has labeled you toxic, ever thought about it? To be fair we have all been toxic in one way or another as we tried to figure ourselves out. We grew up in homes were toxicity ruled, we didn’t know what it was so we just carried it along with us. Toxic …
