by Nobuhle N Nyoni | Apr 21, 2020 | Navigating Adulting
I went out and got the dictionary meaning for the word rut because we have been using it wrong, well, I had been doing this for a while. So a rut is a habit or pattern of behavior that has become dull and unproductive but is hard to change. I used to wait these out...
by Nobuhle N Nyoni | Apr 17, 2020 | Navigating Adulting
Are you one of those people that are always busy, always trying to be on your feet instead of taking time out? This one is for you, it may feel normal for you to always be up and about, fixing this or that but what you are doing is leading your body into physical...
by Nobuhle N Nyoni | Apr 16, 2020 | Mental Health, Health & Wellness
My mother always used to say, the best gift you can ever get in your life is good health. She always used to vow she would rather be poor but have her health intact. I think being well is something we take for granted until we watch someone close to us suffer from an...
by Nobuhle N Nyoni | Apr 15, 2020 | Mental Health, Health & Wellness
Somewhere out there someone has labeled you toxic, ever thought about it? To be fair we have all been toxic in one way or another as we tried to figure ourselves out. We grew up in homes were toxicity ruled, we didn’t know what it was so we just carried it along...
by Nobuhle N Nyoni | Apr 14, 2020 | Navigating Adulting
“Life is either a daring adventure or nothing.” – Someone Wise. Remember when we spoke about comfort a few months back? It often leads to a routine life and has you living a very boring life too, you will find yourself hating life. Which of course should not be the...
