by Nobuhle N Nyoni | Jan 4, 2021 | Mental Health, Health & Wellness
Hey there darling, welcome to 2021! I am pumped that you made it into this year, and I hope we will have a wholesome year. 2020 was a hard long year and by the time we hit year-end a lot of us were extremely drained, our mental health was tested greatly last year and...
by Nobuhle N Nyoni | Mar 8, 2019 | Navigating Adulting
I have met verbally abusive people in my life. I have taken in so much there is a time I hated the idea of speaking to another human being. And the problem is I kept all those words and nurtured them, I held onto them and made them a part of them. I allowed them to...
