by Nobuhle N Nyoni | Jan 5, 2021 | Mental Health, Health & Wellness
Before we go far I want to make something clear, I noticed that a lot of people confuse being self-aware and being self-conscious. These are two very different things. Being self-aware is being conscious of your character and feelings whilst being self-conscious is...
by Nobuhle N Nyoni | Sep 16, 2020 | Mental Health, Health & Wellness
Greetings from one people-pleaser to another, welcome to my journey to undo the damage I have done in the past. Dare I say that was the best decision I have ever made for myself . The journey still goes on, I am constantly reminding myself not to fall into the trap....