by Nobuhle N Nyoni | Sep 16, 2020 | Mental Health, Health & Wellness
Greetings from one people-pleaser to another, welcome to my journey to undo the damage I have done in the past. Dare I say that was the best decision I have ever made for myself . The journey still goes on, I am constantly reminding myself not to fall into the trap....
by Nobuhle N Nyoni | Jun 3, 2020 | Navigating Adulting
My heart skipped a beat when I was typing that topic because what a big topic to write about. It really hits close to home, this is a struggle for many of us. As I thought about this topic I realized that as we grow our parents picked up on our flaws and they used...
by Nobuhle N Nyoni | Apr 29, 2020 | Mental Health, Health & Wellness
Raise your hand if you are guilty or not doing this as often as you should. In the year 2019, it took me losing everything to self-evaluate and it was a little too late and I have to say that was a lesson learned for me. I got comfortable and life gave me a wakeup...
by Nobuhle N Nyoni | Apr 27, 2020 | Navigating Adulting
Are you happy with where you are? Are you comfortable with the skills that you have? It is absolutely ok to be happy with your growth and acquired skills however to be comfortable is a sin in this land. It is important for you to find ways to be better than you were...
by Nobuhle N Nyoni | Apr 24, 2020 | Mental Health, Health & Wellness
I called a very good friend of mine when I found myself stuck with this topic. I really wanted her to write the blog post because I mean why not? From the other side of the line, she said to me, ‘Dude how are you going to ask how to deal with physical pain. There is...
