HOW TO SELF-EVALUATE (THE SELF-CARE SERIES)

HOW TO SELF-EVALUATE (THE SELF-CARE SERIES)

Raise your hand if you are guilty or not doing this as often as you should. In the year 2019, it took me losing everything to self-evaluate and it was a little too late and I have to say that was a lesson learned for me. I got comfortable and life gave me a wakeup...
HOW TO GET OUT OF A RUT (THE SELF-CARE SERIES)

HOW TO GET OUT OF A RUT (THE SELF-CARE SERIES)

I went out and got the dictionary meaning for the word rut because we have been using it wrong, well, I had been doing this for a while. So a rut is a habit or pattern of behavior that has become dull and unproductive but is hard to change. I used to wait these out...