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Do You Really Know What Self-care Is?

At this point, I’m pretty sure everyone has heard of the term being thrown around and mentioned in articles and conversations. Self-care always gets termed with self-love because…hello, you only care if you love. So that’s what we are going to talk about here....

3 Effects Of Childhood Emotional Neglect

3 Effects Of Childhood Emotional Neglect

Our parents know provision to be love. So for any time you yell, 'you never loved me anyway!' they respond, 'I clothed you, I put you in school, I fed you if that isn't love then that's that!' I know you have been here, especially if you are an African child. In...

The Effects Of Child Sexual Abuse

The Effects Of Child Sexual Abuse

Wow! I played myself. 100% played myself! I walked into a trigger and had told myself I would never, lesson one trust your instincts. I watched surviving R Kelly, for those of you who are new to my blog I was abused as a child. I talk about it more in this blog post,...

Things You Need To Know When Raising A Plus Size Child

Things You Need To Know When Raising A Plus Size Child

Growing up plus size was so hard for me, my body blew up when I went to boarding school and from then I could not bounce back to my flat tummy. Yes I once had those believe it or not. My mother would keep saying, 'It's baby fat, it will wear off,' every time someone...