by Nobuhle N Nyoni | Apr 15, 2020 | Mental Health, Health & Wellness
Somewhere out there someone has labeled you toxic, ever thought about it? To be fair we have all been toxic in one way or another as we tried to figure ourselves out. We grew up in homes were toxicity ruled, we didn’t know what it was so we just carried it along...
by Nobuhle N Nyoni | Apr 26, 2019 | Mental Health, Health & Wellness
Wow! I played myself. 100% played myself! I walked into a trigger and had told myself I would never, lesson one trust your instincts. I watched surviving R Kelly, for those of you who are new to my blog I was abused as a child. I talk about it more in this blog post,...