by Nobuhle N Nyoni | Jan 8, 2021 | Navigating Adulting
Happiness, it feels like a myth considering the times that we are in right. We have been tried and tested by this virus for over 300 days now and I have to say, this is not the life I envisioned. It feels so closed up and suffocating, we have always been uncertain...
by Nobuhle N Nyoni | Jan 6, 2021 | Mental Health, Health & Wellness
Self-love is very hard to practice and I will tell you why. The world we live in has way too many unrealistic rules. We are expected to be ‘acceptable’ human beings and the definition of acceptable wavers with each community. None of the rules say just be yourself!...
by Nobuhle N Nyoni | Jan 5, 2021 | Mental Health, Health & Wellness
Before we go far I want to make something clear, I noticed that a lot of people confuse being self-aware and being self-conscious. These are two very different things. Being self-aware is being conscious of your character and feelings whilst being self-conscious is...
by Nobuhle N Nyoni | Jan 4, 2021 | Mental Health, Health & Wellness
Hey there darling, welcome to 2021! I am pumped that you made it into this year, and I hope we will have a wholesome year. 2020 was a hard long year and by the time we hit year-end a lot of us were extremely drained, our mental health was tested greatly last year and...
by Nobuhle N Nyoni | Sep 28, 2020 | Love, Sex & Relationships
Dealing with the internal mental things that go on with finding out you were cheated on. Self doubt, low self esteem, bargaining etc Who am I kidding, we all have plenty stories about this. We could write books and start podcasts about these experiences. The one thing...
