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How To Identify Your Beliefs

How To Identify Your Beliefs

Last week we spoke about how to identify your values, if you missed it you can catch upright here. This week we focus on beliefs, these are important because they do drive your behaviors. What you feed the mind translates into actions, which is why I forever say that...

You Need To Know When To Let Go & Stop Trying

There comes a time when you need to stop expecting someone to be who you want them to be to you. It doesn't matter how much you want it for as long as they don't want to be that then, it is not coming. I write this with a broken heart and so much pain in me but I want...

How To Identify Your Values

How To Identify Your Values

Value: principles or standards of behavior; one's judgment of what is important in life. "they internalize their parents' rules and values" Values play a big role in our everyday lives, they shape our thoughts, our words, and our decisions. This is why it is important...

10 Questions You Need To Ask Yourself

10 Questions You Need To Ask Yourself

I have conversations with myself a lot, when I say a lot I mean a lot! I will sit and ask myself a question and have a full blown conversation with both of me. When I was younger I would sit in front of the mirror because then, there really is 2 of me. one day my...

6 Benefits Of Getting Out Of Your Comfort Zone

6 Benefits Of Getting Out Of Your Comfort Zone

If a seed is planted on infertile ground, will it grow? I think not. In this case the infertile ground is the comfort zone, and I am sure you know who the seed is. In the past two weeks we have spoken about the danger of staying in your comfort zone and how to get...

10 Things That Waste Your Time During The Day

10 Things That Waste Your Time During The Day

Gather around my people, it is time to fix the things. Those days of staying busy with a result of low production need to come to an end. Here are things that eat into our time and we barely notice.NOT HAVING A VISUAL TO-DO LIST. Funny story, I just scolded someone...

6 Ways To Get Out Of Your Comfort Zone

6 Ways To Get Out Of Your Comfort Zone

Time to leave the dangerous place you were living in. Well to be fair, I am on this journey with you. Maybe we should start a support group and keep each other in check. Anybody? Ok, if you are with me leave a comment below, we could work on something. When I looked...