by Nobuhle N Nyoni | Jan 26, 2021 | Mental Health, Health & Wellness
What are you grateful for today? I probably sound like a broken record to most of my regular readers because I have been saying GET A GRATITUDE JOURNAL! I hope you heard me today and feel extremely pressured to purchase a gratitude journal. However today I want to...
by Nobuhle N Nyoni | Jan 19, 2021 | Mental Health, Health & Wellness
Allow me to take you back to 2018 when I completely lost myself. I fell deep into the hole of trying to play the perfect wife and no I was not married. My life however was focused on playing a part I had no passion for, I was doing what I thought would have me...
by Nobuhle N Nyoni | Jun 8, 2020 | Navigating Adulting
Gratitude: noun the quality of being thankful; readiness to show appreciation for and to return kindness. “she expressed her gratitude to the committee for their support” Sounds so simple right? It seems like something that should just live in us,...
by Nobuhle N Nyoni | Jun 3, 2020 | Navigating Adulting
My heart skipped a beat when I was typing that topic because what a big topic to write about. It really hits close to home, this is a struggle for many of us. As I thought about this topic I realized that as we grow our parents picked up on our flaws and they used...
