by Nobuhle N Nyoni | Feb 3, 2020 | Navigating Adulting
Value: principles or standards of behavior; one’s judgment of what is important in life. “they internalize their parents’ rules and values” Values play a big role in our everyday lives, they shape our thoughts, our words, and our decisions....
by Nobuhle N Nyoni | Jan 31, 2020 | Love, Sex & Relationships
Being in the same room with someone whilst you work away does not make for quality time. That is just existing in the same room, sharing oxygen and nothing else. We are talking about phones off, the world shut out, undivided attention over here. That is what your...
by Nobuhle N Nyoni | Jan 30, 2020 | Navigating Adulting
I have conversations with myself a lot, when I say a lot I mean a lot! I will sit and ask myself a question and have a full blown conversation with both of me. When I was younger I would sit in front of the mirror because then, there really is 2 of me. one day my...
by Nobuhle N Nyoni | Jan 27, 2020 | Mental Health, Health & Wellness
I love affirmations, I never used to affirm myself. On person put me on the drug and I have not been able to stop myself ever since then. Did I doubt that they work in the beginning, absolutely, and when I had doubt they did nothing for me. Affirmations are the...
by Community Contributor | Jan 24, 2020 | Community Contributions, Love, Sex & Relationships
Written by Nandi Shona The Five Love Languages: How to Express Heartfelt Commitment to Your Mate is a book that was written by Gary Chapman in 1992. Since then, it has revolutionized the way relationships work. In simple terms, it just explains how people are...
